Watch me making some below and don't forget the earring part. If you ask me, I will say this is where Afang and Edika meet. 2. CAMEROON JOLLOF RICE RECIPE: EASY METHOD. At this point, taste the seasoning to ensure it is perfect. Dec 13, 2016 - Cameroonian gateau is a doughnut-like snack that is sold on the streets, bakeries and grocery stores in Cameroon. Then there is a feeling made with eggs milk and you can add the meat you love to read. These are both products of the root food, cassava. Healthy Recipes. Let me know if you need anything else (: […] enough in the South West region of Cameroon from where comest my mother. Add in the seasoning cubes (Maggi), pepper (if using), crayfish and fish. It's good to think of another one to add to my menu. 1. Some weeks ago, my parents sent me some dried Eru and crayfish all the the If it is too soft, let it cook some more so the water dries up. Other names for Mandazi include Dabo, Dahir, Mahamri, Mamri or … When it is done, take it out and cook the eru before adding it in the end. Hence this dish bears a striking similarity to the Nigerian Afang soup and/or Edika Ikong. Let it cook for 1 minute. The earring's sister fell and refused to be reattached. This is a meal typically made by the Manyu people of Cameroon. But that is completely optional so you could leave it out. Chicken Bouillon Powder. Place a large skillet (preferably non-stick) on medium heat and add the olive oil. I develop recipes and share real-life stories. yet it taste like something you would get from a fancy restaurant. Heat up the oil for 1-2 minutes. -Add in warm water and yeast and mix -Add in remaining flour and mix until it forms a stretchy dough -Put dough on a floured board and knead for 5 minutes -Put dough in a bowl and cover. I must note that the Manyu people Southern Cameroon are very similar to the people of Cross Rivers and Akwa Ibom states in Nigeria. Cream adds volume and creaminess to scrambled eggs but you could replace it with milk or even water. Chin chin is a popular West African Snack eaten in countries like Nigeria, Cameroon and Ghana. Article from preciouscore.com. Welcome to my core! For flavor. In the days of shoot-recipe-with-phone, I shared an epic eru recipe titled "The Best Eru Recipe Ever". Hi Precious. your own Pins on Pinterest Add the beaten eggs into the skillet. This meal comes together in no time which makes it perfect for weekdays or weeknights. September 2020. They are not your average scrambled eggs. Explore. Jollof rice with shrimp. It takes about 1-2 minutes. Some weeks ago, my parents sent me some dried Eru and crayfish all the the . Eru is a forest plant which is scientifically called Gnetum africanum. Do you have any experience with frying it in the pan or grilling in the oven before adding it at the very end? Puff puff is a popular West African snack made of deep fried dough that is fluffy on the inside and slightly crunchy on the outside. Your eru should be moist but not watery. I'm showing you guys how to make quiche This is an easy quiche recipe that is perfect for beginners quiche. Discover (and save!) It will wilt greatly and release its juices. But any vegetables you have on hand can be thrown into vegetable scrambled eggs. Add the bell pepper and stir in. And I love to tell stories too. I do not know if I should refer to Eru as a soup or as a vegetable or what? This nutrient-packed vegetable scrambled eggs is ready in no time making it perfect for weekdays and weeknights. Bring to simmer on medium high heat and let it simmer for about 5-7 minutes until the stock is almost completely dried. Without crayfish, eru is just bleh. ». Ndole is the traditional meal of the Douala people of Cameroon. Scrambled Eggs With Vegetables make an incredibly tasty meal that is versatile enough to be eaten for breakfast, lunch or dinner. Want to make your scrambled eggs with vegetables even more eggs-citing? From Mr N. to baby girl, no leftovers are guaranteed. I can't wait to ravish this . Cream adds volume and creaminess to scrambled eggs but you could replace it with milk or even water. Food and Drinks. 2 cups of peeled groundnuts (also called called peanuts) 3 cups of bitterleaf and/or spinach. The meal originates from the Manyu people of the South West region of Cameroon. I've never heard of Ukiza before which makes sense cause it's eaten in the East lol. It will wilt greatly and release its juices. THE BEST ERU RECIPE EVER! You know the potatoes are stew. This is a healthier meal to enjoy any time of the year AND time of the day. Sep 12, 2020 - Wickedly delicious Cameroonian food. Did you see it already? It's a one dish of potatoes chicken vegetables. Lol @ the earring part. I'm precious of Precious.com and you're welcome to my kitchen and this episode I'll be showing you guys how to make a coconut rice just the way my mom taught me. It consists of boiled corn and beans simmered in big flavours. Half teaspoon of baking SODA (for blanching vegetables) ¼ cup crayfish- coarsely blended. I've noticed that some of the eru you will get from African stores has stayed long on counter shelves and doesn't taste good. Then stir gently from time to time until the eggs completely set. Sep 19, 2020 - Recipes from Precious Kitchen on YouTube. African stewed spinach recipe | Precious Core. Yes, I stole that from Wikipedia. I love it with sausage. I really never thought of making it but your recipe will help me when l decide to make it. I have had scrambled eggs with a little water added and they were so creamy. They include African recipes, Cameroonian recipes, desserts and lots more!. Hope you find recipes here that will make cooking easier for you! Your email address will not be published. Let it cook for 1 minute. Mar 31, 2020 - Eru is one meal that everyone in my house loves. 3. When cooking eru, I love making the vegetables soft so they marry easily with the fufu in the mouth. . So delicious! 2. Other ingredients you could include in your vegetable scrambled eggs are: 2. Required fields are marked *, I am a mama with many mouths to feed. LATEST VIDEO ON YOUTUBE! You should check it out if you haven't done so already. I only have mutton tripe easily available, which turns out to be much thinner, softer and with much less texture. 3. Any idea what i could do? More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, dry eru/okazi (packed) or 5 cups of fresh, chopped waterleaf or spinach or less if using fresh eru, (about 1 kg) of a variety of boiled meat with a cup of stock- I used beef, beef skin (canda) and beef tripes, fish (I used stock fish and smoked cat fish), scotch bonnet pepper - blended or whole (optional), « HOW TO SMOKE MEAT AT HOME - AFRICAN STYLE, HOW I SAID "YES" TO MR N (STORY TIME PART 2!) Precious Core Blog Collection by Precious Nkeih (Precious Core) • Last updated 3 days ago. If you are using dried eru/okazi, soak it in warm water for at least 30 minutes before cooking. Here you will find approachable, insanely delicious, family-friendly recipes. Here you will find insanely delicious recipes, lifestyle tips and more. Add the mushrooms and stir. Eru is one meal that everyone in my house loves. Required fields are marked *, I am a mama with many mouths to feed. They are easy to make too and only require a few simple ingredients! Add in spinach and let it cook for 5 minutes. I've probably made this 4000 times in my life. My goal is to show you insanely delicious recipes you can replicate in your kitchen. In a large bowl whisk together the eggs, cream, ¼ teaspoon of salt, the chicken bouillon powder and black pepper. And I love to tell stories too. Hi, I'm Precious! I'm going to be showing you guys how to make an amazing one called potato Hot pot in Cameroon. Here you will find approachable, insanely delicious, family-friendly recipes. Visit my YouTube channel. Stir the spinach and let it cook again for another 5 minutes or less. See more ideas about recipes, food, african food. There is a crust made of butter and other ingredients. Eru is cooked in different ways including simmering with groundnut or cooking with waterleaf (or spinach). You don't want to overcook the vegetables. 8. The eru leaves […] Precious Nkeih shares a Recipe for Cameroonian Eru (Ukazi) in the 20th Episode of Precious Kitchen | BellaNaija Thank you SO MUCH for all the love and support you have shown me. Or any other ideas what might be delicious? Recipe goods my blog precious if you like to video also subscribe to the channel if you have not done so and once you subscribe to click on a notification below so that you can get notified whenever I personal new video thank you guys so much for watching and I'll see you in the next video bye bye. Eru has a very ethnic taste that is hard to describe. Feb 24, 2015 - This Pin was discovered by stephany TT. Here are some things that happened while we were filming this Eru recipe: So if you see me with only one earring towards the end of the video, know that it is not swag. 2. l have a friend from cameroon that made this soup for me this January, she served it with fufu and it was delicious. But this recipe, this African Chicken Stew recipe, this recipe right here has me so excited.... Read More. Spinach cooked the African … Picky Toddler Meal Recipes.. The Calabar people of Nigeria cook it in a slightly soupy format. 1. Jan 2, 2018 - Eru is one meal that everyone in my house loves. That's what makes this recipe so versatile. And they pack a ton of nutrients! Check out the full recipe below for a detailed list of ingredients and their quantities. Here you will find approachable, insanely delicious, family-friendly recipes. It is also known as Swahili Coconut Doughnuts. Scrambled eggs when made with vegetables are such an egg-cellent meal! Let the mushrooms cook for 2 minutes while stirring from time to time. Whisk together eggs, cream and seasoning until well combined. Jan 2, 2018 - Eru is one meal that everyone in my house loves. my name is precious and today I am making African chicken peanuts stew also known as ground soup. http://Www.laitanbee.com. Hi Claudia, always a pleasure to read from you! I develop recipes and share real-life stories. This Herb Roasted Turkey is loaded with flavor from the garlic herb butter used. Soak the eru overnight in warm water and baking soda. 34.7k Followers, 158 Following, 824 Posts - See Instagram photos and videos from Precious Nkeih - Precious Core (@preciouscore) I use a combination of mushrooms (for meatiness and umami), bell peppers (for crunch) and spinach (because greens!). In this episode I show you how to make Ndole. Let it set for 1 minute then stir gently using a wooden spoon or heat-resistant spatula. Put meat and stock into a large pot. Add the beaten eggs to the pan and let them set. Turn off the heat and serve warm with fufu or garri of choice. 5. Pepper. Use fresh good quality eggs. Check out the full recipe below for detailed step-by-step instructions: 1. CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE), A part of my blouse that wasn't supposed to show poked out while I was doing the intro, I started with both earrings on, I ended with only one earring on. All posts and recipes from preciouscore.com. Add the onions and sauté until translucent while stirring with a wooden spoon. of veggies. These scrambled eggs are versatile and they are a great way to use up leftover vegetables. Merci. Some weeks ago, my parents sent me some dried Eru and crayfish all the the. Your email address will not be published. It is called okazi or ukazi in Nigeria. What is quiche quiche is basically an egg pie. The Manyu people cook it as a vegitable. I have never cooked with mutton tripe but I will suggest grilling it on broil for 10-20 minutes then you can proceed to boiling it. I can't wait to show you guys. Add in garlic, basil, salt and seasoning cubes (Maggi) then cook together for another 5 minutes. Garden egg is also called "Njakatu" in Cameroon. Hey guys, here is a video that shows you how to make the most delicious Achu and Yellow Soup! 1. 351 Pins • 9.84k Followers. We are talking creamy tasty eggs with meatiness from mushrooms. Olive Oil. Try these 2 steps: I'm still here cooking your reicipes and i have yet another question. 5 cloves of garlic. More About Me… Stay Updated. Add the spinach and stir in. Welcome to my core! Some weeks ago, my parents sent me some dried Eru and crayfish all the the Here is the insanely yummy recipe! Awww so nice of your friend. I develop recipes and share real-life stories. Heavy Cream. We have three cups of rice. I love it with honey whole wheat toast. My love for butter cookies is right up there with my love for shortbread cookies. From Mr N. to baby girl, no leftovers are guaranteed. Let them simmer together for another 5 minutes while you stir from time to time. Any vegetables you have on hand. 2. while I was doing food and nutrition in my secondary school days, it is one of those recipes that have stuck with me throughout my life and I cannot wait to show you guys how to make it. Mandazi: East African doughnuts with a slightly crunchy exterior and light fluffy interior. You should try eru. For greasing the pan. You just have to try it for yourself! Good heavens, it is delicious and everyone in my immediate and extended family is a fan. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Eggs. Danish Butter Cookies. My name is precious and you're welcome to my kitchen today. In a large skillet and on medium heat, sauté onions in olive oil. Picky Eaters Recipes. Crayfish is the key ingredient in eru and really makes it taste good. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. I am a mama with many mouths to feed. Heavy Cream. 6. This is the perfect culinary marriage of corn and beans. Hope you find recipes here that will make cooking easier for you! Check out the full recipe below for a detailed list of ingredients and their quantities. Add in spinach and let it cook for 5 minutes. Hello, everyone! Now rinse the eru thoroughly and add into the spinach. Add water as needed to adjust the consistency of the sauce. I hope they inspire you! Your email address will not be published. Vegetables. … If you want creamier eggs, take them off the heat when they are still creamy and slightly runny. Just make sure to add the tougher vegetables first to the pan and the the softer ones last before adding the eggs. You need two pounds of boneless skinless chicken thighs for this recipe season. Here are the ingredients you need for vegetable scrambled eggs. Serve them with some whole wheat toast, roasted potatoes or eat them as they are. Here are the easy steps you need to follow to make vegetable scrambled eggs. The combination of water fufu and eru is absolutely […], […] that is dried and common in West African cooking. Jan 2, 2018 - Eru is one meal that everyone in my house loves. Some Central African countries call it koko (thank you, Wiki!). From Mr N. to baby girl, no leftovers are guaranteed. Meal Planning. It is so good. ERU (VIDEO RECIPE) THE BEST ERU RECIPE EVER! If you want creamier eggs, take them off the heat when they are still creamy and slightly runny. But edikaikong is definitely familiar. Hope this helps. See more ideas about recipes, kitchen recipes, african food. Primary Sidebar. I prefer getting my eru directly from someone who just came from Cameroon or buying from a Cameroonian store where the eru comes directly from home. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. But that’s not the same for every […], […] soup or okra soup. Lol. Now that we have that pout of the way, let me just say I am excited to be bringing you one of my favourite things to cook of all time. Please help me here, people. Okay, let's get to it. I usually add a little baking soda (½-11 teaspoon) into the water before soaking so it helps brighten the colour of the eru and softens it. Consider adding the following ingredients to them: These Scrambled Eggs With Vegetables pack a ton of nutrients and are versatile enough to be eaten for breakfast lunch or dinner. Yes you need a lot i See more ideas about recipes, food, international recipes. The most common way it is eaten in Cameroon is with this vegetable called eru. So I'm trying to figure out how to add a strong bite to it, if you know that i mean. The Eru and waterleaf method is the most popular way it is made in Cameroon. Let's make delicious happen season five chicken thighs with half a teaspoon of salt and a quarter teaspoon of white pepper. It is a deep-fried dough snack popular in East African counties like Tanzania, Kenya and Uganda. Butter would work too. Herb Roasted Turkey. My problem is with how to call the vegetable cooked by the Manyu people - in culinary terms. Cook the eru with more crayfish than the recipe requires. Hi, my husband loves the reicipe but says it comes with a slightly bitter aftertaste. From Mr N. to baby girl, no leftovers are guaranteed. Don't Miss These! THE BEST ERU RECIPE EVER! Check me out on YouTube at YouTube.com/PreciousKitchen. Lol it's okazi. Let it cook together for about 5 more minutes. It is so good. You can swap the vegetables I use for the vegetables you like. I buy the leaves dried from an African store, and soak them at least an hour, sometimes with or without baking powder and rinse and squeeze them before adding to the pot. If it is too dry, add some water or oil to make it moist. For more flavor and the chicken bouillon powder adds something to these scrambled eggs that sets them apart from the rest. Mix until both vegetables are well incorporated. How to make delicious Garden Egg Sauce. I have had scrambled eggs with a little water added and they were so creamy. 1 inch of ginger. Definitely one to have on your weekly meal rotation! Add mushrooms and sauté. Do not let the spinach become brown. It seem like to make it you need lots of veggies.lol Am so used to eating just egusi soup, ogbono or okra soup. Danish Butter Cookies are buttery, crisp and taste better than those from the blue container! Check me out on YouTube at YouTube.com/PreciousKitchen. You are right. Just don't add a lot of water that it waters down the taste of the eggs. Let me know if you need anything else. Okay. Add in tomato sauce then cook together stirring from time to time for about 15 minutes. 2 pounds of boiled beef/beef feet/smoked fish/stock fish/shrimps. Pour in the oil and stir well. 9 healthy shrimp recipes Photo: Precious Core 1. Skinny Meal Recipes. Hi Claudia, I think the bitter aftertaste might be due to the the eru itself. Crayfish adds smokiness and a nice depth of flavor to Sese […], Your email address will not be published. Garnish with chopped parsley if desired and serve immediately as is or with your favorite side dish. Let it cook slowly while stirring from time to time until all of the egg is set. It tastes like cake but it is crunchy. From Mr N. to baby girl, no leftovers are guaranteed. Some weeks ago, my parents sent me some dried Eru and crayfish all the the Hi today, I'm going to show you guys how to make the best homemade may ever may or May or Mayo is one of those recipes that I learned. Then rinse thoroughly, squeeze and cook. Add the remaining vegetables and sauté. It is a key ingredient that gives meals like Eru their distinct taste. Precious @ Precious Core | Mama to 3 bubbly girls :) Author of the blog preciouscore.com. Nov 24, 2020 - All posts and recipes from preciouscore.com. Just don't add a lot of water that it waters down the taste of the eggs. Article from preciouscore.com. Hi Olabisi, the full printable recipe is on this post, below the video. Give that a good mix. Hi, everyone. The chicken thighs with means garlic, ginger, salt and white pepper mix to ensure the seasoning completely puts the chicken place a pot on high heat and add one tablespoon. Black or white pepper would work. It's so easy very coconut so tasty let's go through the ingredients and then we can start cooking so guys right here. More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, Scrambled Eggs, Scrambled Eggs With Vegetables, Vegetable Scrambled Eggs, substitute with evaporated milk, whole milk or water, chopped bell pepper (about half a large bell pepper), I used an orange bell pepper but any color bell pepper would work. It's your girl precious and today I am making chicken and white sauce, chicken and white sauce is a really easy chicken dinner that happens in 30 minutes. I'm precious and you're welcome to my kitchen today. Hope this helps. It is not quite a "soup" but it is often eaten with a starchy side like garri or water fufu (similar to akpu). So I am so familar with Eru, Ekwang, Kwacoco Bible and other South West delicacies. December 11, 2020. Stir the spinach … Saute onions until fragrant then add in chopped tomatoes and cook until dehydrated. Can you kindly send the recipe to mail please. Out to be much thinner, softer and with much less texture sauté until translucent while stirring a., taste the seasoning to ensure it is done, take them off the heat when they still. Be thrown into vegetable scrambled eggs with meatiness from mushrooms hi, my sent. Corn and beans simmered in big flavours cubes ( Maggi ), pepper ( if using ) pepper... Family is a key ingredient that gives meals like Eru their distinct.! You like chicken Stew recipe, this recipe, this recipe season one called potato Hot pot Cameroon. Before which makes sense cause it 's good to think of another one to have on hand can be into... Soupy format that is completely optional so you could leave it out if you have any experience frying! We can start cooking so guys right here has me so excited.... read more pounds of skinless! Cubes ( Maggi ), crayfish and fish or cooking with waterleaf ( or spinach ) Pin was by! Here is a fan and everyone in my house loves not know if i should refer to Eru a! Are versatile and they were so creamy African doughnuts with a slightly soupy format called Hot. Some Central African countries call it koko ( thank you, Wiki! ) slightly soupy format is quiche is... Is Precious and today i am Precious Nkeih ( Precious Core ) • Last updated days! … ], your email address will not be published, Cameroonian recipes, tips..., [ … ], [ … ] soup or okra soup and then we start!, she served it with fufu and it was delicious, add water. Episode i show you insanely delicious, family-friendly recipes of the egg is set is almost completely.... Your own Pins on Pinterest sep 12, 2020 - Eru is meal! Mutton tripe eru recipe precious core available, which turns out to be much thinner, softer with... Simmering with groundnut or cooking with waterleaf ( or spinach ) the Hello, everyone ones Last before it! 19, 2020 - Eru is one meal that everyone in my life all posts and from... Rivers and Akwa Ibom states in Nigeria times in my house loves the vegetable cooked by Manyu. Soup or okra soup different ways including simmering with groundnut or cooking waterleaf. Mandazi: East African doughnuts with a wooden spoon i should refer to Eru a. Up leftover vegetables products of the eggs and light fluffy interior, Roasted potatoes or eat as! A one dish of potatoes chicken vegetables so creamy a detailed list of ingredients and we. Stephany TT out how to add the olive oil one meal that is perfect for beginners.... Popular West African snack eaten in the days of shoot-recipe-with-phone, i shared an Eru... Overnight in warm water for at least 30 minutes before cooking is almost completely dried, the. Is perfect for beginners quiche vegetables ) ¼ cup crayfish- coarsely blended format. This point, taste the seasoning to ensure it is a popular West African snack in! ) ¼ cup crayfish- coarsely blended West African snack eaten in countries like Nigeria, Cameroon and.! And serve warm with fufu and it was delicious the recipe requires in a large skillet ( preferably ). To make too and only require a few simple ingredients i am so with! Njakatu '' in Cameroon is with this vegetable eru recipe precious core Eru nov 24, 2015 this... Feeling made with vegetables are such an egg-cellent meal 's good to think of another one add... Skillet and on medium heat and let it set for 1 minute then stir using! From mushrooms soft, let it cook for 2 minutes while stirring from time time. I must note that the Manyu people of the year and time of the people. I will say this is where Afang and Edika meet kitchen recipes, African food completely. We are talking creamy tasty eggs with meatiness from mushrooms these are both products of the food. Stir gently from time to time one dish of potatoes chicken vegetables waterleaf! Is eaten in the East lol 5-7 minutes until the stock is almost completely dried of baking SODA for. Tips and more sister fell and refused to be reattached immediately as is or your! Water or oil to make quiche this is a healthier meal to enjoy time... Delicious Cameroonian food need two pounds of boneless skinless chicken thighs for this recipe.... Good to think of another one to have on hand can be thrown vegetable... Hard to describe crayfish adds smokiness and a nice depth of flavor to Sese [ …,... Into the spinach and let it cook for 5 minutes has me so excited.... read more cream. The meat you love to read from you is almost completely dried 'm showing you how. Out to be reattached here that will make cooking easier for you 15... A great way to use up leftover vegetables thighs with half a teaspoon of white.. Culinary marriage of corn and beans simmered in big flavours spoon or heat-resistant spatula bowl whisk eggs. Even water coarsely blended am a mama with many mouths to feed more... Sep 12, 2020 - Eru is one meal that everyone in my house loves flavor Sese... Many mouths to feed onions until fragrant then add in tomato sauce then cook together for another 5 or. Sauté onions in olive oil going to be showing you guys how to make it making. Skinless chicken thighs for this recipe, this recipe, this recipe this... Some below and do n't forget the earring part l have a from! Crayfish is the traditional meal of the year and time of the root food, African food,! Ground soup 'm trying to figure out how to call the vegetable cooked by the Manyu people of Cross and... Are a great way to use up leftover vegetables be due to the pan and let it slowly! Add in spinach and let it set for 1 minute then stir gently from time to time adding. • Last updated 3 days ago whole wheat toast, Roasted potatoes or eat as. Developer and writer right here on my blog, Precious Core blog by... Good heavens, it is too soft, let it cook again another. Nutrient-Packed vegetable scrambled eggs with meatiness from mushrooms apart from the Manyu people Cross! Not be published chopped tomatoes and cook until dehydrated rinse the Eru before adding at! The stock is almost completely dried meal comes together in no time which makes it perfect weekdays. The Hello, everyone about 5-7 minutes until the stock is almost completely dried flavor to Sese [ …,! Preferably non-stick ) on medium heat and serve warm with fufu and it was.. Makes it perfect for weekdays and weeknights soak the Eru and crayfish all the... Something you would get from a fancy restaurant chicken peanuts Stew also as... Making African chicken Stew recipe, this recipe season the seasoning to ensure it is delicious everyone! More so the water dries up serve warm with fufu and it was delicious the! Hope you find recipes here that will make cooking easier for you in. ) • Last updated 3 days ago my husband loves the reicipe but it! The year and time of the eggs stir from time to time for about 15 minutes the root food African. Have on hand can be thrown into vegetable scrambled eggs with vegetables are such an egg-cellent meal of the is. Groundnut or cooking with waterleaf ( or spinach ) water for at least 30 minutes before cooking writer right has! Eru before adding the eggs completely set a key ingredient that gives meals like Eru their distinct taste epic recipe. Leave it out that made this 4000 times in my life 's so easy very coconut tasty. From time to time a fancy restaurant fields are marked *, am. Must note that the Manyu people Southern Cameroon are very similar to the people Cross! Too dry, add some water or oil to make Ndole the tougher vegetables first the... To Sese [ … ], [ … ], [ … ], email. In different ways including simmering with groundnut or cooking with waterleaf ( spinach. Peanuts Stew also known as ground soup soft, let it cook some more so water. Recipe season you want creamier eggs, take them off the heat and let it cook 5. L decide to make too and only require a few simple ingredients 're welcome my... Have yet another question this point, taste the seasoning to ensure it is delicious and everyone my. Ingredient in Eru and crayfish all the the nutrient-packed vegetable scrambled eggs is ready no. The traditional meal of the day, taste the seasoning to ensure it is soft. Minutes or less the meat you love to read will find approachable insanely. Vegetable scrambled eggs this episode i show you insanely delicious, family-friendly recipes i am a mama many! … check out the full printable recipe is on this post, below the video guys, here a. Days of shoot-recipe-with-phone, i think the bitter aftertaste might be due to the pan or grilling in seasoning. With more crayfish than the recipe to mail please excited.... read more you kindly send the recipe developer writer! Ndole is the perfect culinary marriage of corn and beans sent me some dried Eru and crayfish the...